MiniMins.com - Weight Loss Support Forum - View Single Post - New to CC, used to do CD, need a push please

Porgeous · 24th October, 2009

How wonderful to see you SJ!!! Might sound strange but I have thought about you recently and wondered how you were and its wonderful to hear from you again.

I use calorie counting to keep me on track and it really does work as it is so simple, if the numbers add up you will lose weight although you do have to invest the time in making sure you are calculating the weights and calories correctly. It also gives you the flexibility to eat a full range of food without restricting anything specific.

All the very best sweetie.

xx

24th October, 2009	#2 (permalink)
Porgeous Chilling Porgeous's Profile Albums Porgeous's Photo Gallery Join Date: 6th August, 2007 Location: Leighton Buzzard Posts: 7,221 Blog Entries: 4 Thanks: 15 Thanked 146 Times in 114 Posts Rep Power: 605 Diet: CD SS Height: 5' 1" Start Date: 7/8/07 Start Weight: 197lb Current Weight: 122lb BMI Information: Start BMI: 37.2 Current BMI: 23 Goal BMI: Statistics: Total Weight Loss: 75lb % Lost 38.07%	How wonderful to see you SJ!!! Might sound strange but I have thought about you recently and wondered how you were and its wonderful to hear from you again. I use calorie counting to keep me on track and it really does work as it is so simple, if the numbers add up you will lose weight although you do have to invest the time in making sure you are calculating the weights and calories correctly. It also gives you the flexibility to eat a full range of food without restricting anything specific. All the very best sweetie. xx __________________ LOST FIVE AND A HALF STONE MAINTAINED FOR 2 YEARS!!!