| VLF Laughing Cow cheese triangles
Mattesons smoked turkey rashers
Lite Babybel cheese's
VFF Cottage Cheese
VFF Fromage Frais
VFF Natural Yoghurt
VFF Fruit Flavoured Yoghurts
EasiYo Slimmers Yoghurt Mixes
Quorn Pieces
Quorn Mince
Quorn Fillets
Quorn sausages
Quorn Burgers
Tin tomatoes - (whole & chopped)
Garlic
Ginger
Chillies
Salad
Stir fry veggies
Veggies
Potatoes
Weight Watchers wholemeal thicker bread
Eggs
Fruit
Skim milk
Light Alpen Bars
Nescafe Skinny Capuchinno's - (3 syns each)
Bottles Sparkling Water
Oxo cubes
Bovril
Chicken
Fish
Seafood
½ fat cheddar cheese
Quark
Spices
Herbs
Brown Rice
Spraylight Oil
Gammon
Wafer Thin Ham
Canned fish - e.g (Tuna, Salmon & Sardines)
Canned veggies
Wholemeal Pasta
Honey
Canned fruit - (drained and rinsed before eating to get the syrup off)
Crab sticks
Baked Beans
All Bran
Weetabix
Porridge Oats
Cans Weight watchers Chicken Noodle Soup - (2½ syns)
These are all on my shopping list at some time during the month......
Last edited by Donnie46 : 30th October, 2009 at 10:21 AM |