there are many forums on this site bill.
wanted to wish u the very best of luck but if u dont like the sound of the cambridge diet i think perhaps u posted in the wrong place as everyone here is on cambridge. 
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week 1 .... -9lbs 
week 2 .... -4lbs
week 3 .... -3lbs
week 4 .... no weigh in (poorly)
week 5 .... +3lbs (had 9 days off plan due to illness )
week 6 .... -7lbs
week 7 .... no weigh in
week 8 .... -3lbs 
week 9..... -3lbs
week 10..... -2lbs (after a planned meal) 
week 11..... -6lbs (first HONEST 100% week)
week 12..... -3lbs (100%)
week 13....easter collapse
week 14..... -2lbs
week 15..... off plan completely 6lb gain
week 16..... -9lbs
IF HUNGER ISNT THE PROBLEM THEN FOOD ISNT THE SOLUTION!!
mini goal number 1.... lose 56lbs.. 19lbs to go to first mini goal
june challenge.: 
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