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Old 1st November, 2009   #3 (permalink)
anne-mariep
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Join Date: 30th August, 2009
Location: Kildare, Ireland
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Diet: Lipotrim ~ now maintaining hopefully
Height: 5' 6"
Start Date: 26/08/09
Start Weight: 184lb
Current Weight: 139lb
Goal Weight: 130lb
Goal Date: 1 Feb (finish tfr Nov 19 )


BMI Information:
Start BMI: 29.7
Current BMI: 22.4
Goal BMI: 21


Statistics:
Total Weight Loss: 45lb
Weight to Lose: 9lb
% Lost 24.46%
Haha! your a nut!
__________________



Week 1 WI; -8lbs
Week 2 WI; -4lbs
Week 3 WI; -4lbs
Week 4 WI; -4lbs
Week 5 WI; -5lbs
Week 6 WI; 0lbs sucks
Week 7&8 WI; -7lbs
Week 9; -2lbs
Week 10; -3lbs
Week 11; -5lbs
Week 12; -3lbs (last week on TFR)

Refeeding

week 1: bloody stupid scales hate me +2lbs better be gone by next week i swear.
Week 2: So Finally gonna put this down last week I wasnt up 2lbs they rounded up from 1.5lbs to 2 how cruel so i gained 6 grams haha this week so 2 weeks refeed lets just say 2lbs gain.

Changing weigh in day to Monday

Week 1 maintenance: -4lbs (as far as the wii is concerned, haha)

Mini Goals: get to 12st DONE
get to 11st DONE
get to 10st DONE
get to 9st5lbs

wear size 12; DONE
Get to week 3:DONE
Get to end of Sept:DONE
Get to end of October DONE
Get threw the week before refeed without eatingONE
Do 2 week Refeed correctly: DONE

Go shopping and be happy about it: DONE WOO HOO
Eat out and not go mad: DONE
Don't have takeaway until new year:




Inches lost;


waist was; 35 now: 27LOST 8 INCHES
hips was; 46 now 37
LOST 9 INCHES





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