Quote:
Originally Posted by fatmonkey But the Cambridge diet is based on milkshakes, is it not? That's just another slim fast diet and not a proper balanced diet that should be followed long term... Therefore its doomed to fail from the start. |
maybe you should have a look on the maintenance board

might change your mind..there are as many people on cambridge that are maintaining years on ... as people on weight watchers etc or normal calorie counting
With a high start weight isnt anything worth a try
Maybe you need to go onto another board if cambridge isnt for you