Quote:
Originally Posted by fatmonkey  But the Cambridge diet is based on milkshakes, is it not? That's just another slim fast diet and not a proper balanced diet that should be followed long term... Therefore its doomed to fail from the start.
Diet will only work if its something that can be adopted long term.... A balanced long term healthy diet... fish, vegetables, etc... maybe eat less of them sometimes, but surely that is the best approach... is it not?
Bill |
to be honest if all we had to do was eat less we wouldnt be fat in the first place now would we
those of us here on the CAMBRIDGE section of minimins are here because weve mostly tried other diets and LOVE cambridge.
maybe try the calorie counting section