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Old 5th November, 2009   #1 (permalink)
mummyofthreegirls
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Join Date: 18th September, 2009
Posts: 121
Thanks: 7
Thanked 4 Times in 4 Posts
Rep Power: 5
mummyofthreegirls has a spectacular aura about


Height: 5' 7"
Start Date: 24/09/09
Start Weight: 319lb
Current Weight: 294lb
Goal Weight: 196lb
Goal Date: by 2011


BMI Information:
Start BMI: 50
Current BMI: 46
Goal BMI: 30.7


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 98lb
% Lost 7.84%
Question Been to my first meeting

Hiya

I have been to my first meeting, and i am confused lol! i am doing the 'extra easy' plan. The lady holding the meeting broke her foot so i didn't want to hold her back as you could see she just needed to get home.

I was going to have shredded wheat for breakfast with a banana, but i noticed that the shredded wheat would be one of my healthy choices, and i am only allowed 1 a and one b choice, and i would have been using them both just on my cereal with the milk added to.

So i just had a banana for breakfast, i am unsure what to have for lunch and tea, i am not fussy, i love my fruit and veg (i need to do a big shopping though!).

Could anyone give me a rough idea on what to have till i get the hang of it? like what you have in a day?. I am to have 15 syns i am 21st 2.5lb so i will be on 15 for a good while.

Thanks very much if anyone can help xx
__________________
Loosing weight
Reasons why!
To have another precious baby
To feel healthy and happy
To have a longer life with my husband and children
To be more of an active outside mum with my children
So i feel more confident




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