| How do I know when I'm at target?
My inital thing after my baby was born and I was 13 stone exactly was to lose 1lb a week before his 1st birthday.
When I started SW I was 12s9.5lbs and they set my intrim target at 10 stone, I knew this wasn't low enough for me so at 10s2 I changed it to 9s9.5lbs a full 3 stone still higher than my initial plan I'm at 9s12.5lbs at the moment but not sure if my target is ok or I should keep going till I'm down to 9st4 like I originaly wanted.
My husband and dad have told me not to lose anymore my mam is saying the same and comes to SW with me I'm not sure I'm a 12/14 bottom and a 10 top.
I'm so confused as I don't know what to do
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Started Slimming World: 177.5 lbs
Goal 1: BMI under 30 (174 lbs) 08.07.09
Goal 2: Half a stone award(170.5 lbs) 22.07.09
Goal 3: 1 stone award(163.5 lbs) 05.08.09
Goal 4: Club 10 (160 lbs)19.08.09
Goal 5: 1.5 stone award (156.5 lbs)09.09.09
Goal 6: Under 11 stone ( 153.5 lbs) 16.09.09
Goal 7: 2 stone award (149.5)30.09.09
Goal 8: BMI below 25 (145 lbs) 14.10.09
Goal 9: 2.5 stone award (142.5lbs)21.10.09
Goal 10: 10 stone 04.11.09
Target 9s9.5lbs 18.11.09 |