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Old 5th November, 2009   #6 (permalink)
jaylou
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Join Date: 7th January, 2009
Location: Lincolnshire
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Diet: WW for a bit
Height: 5' 4"
Start Date: years ago!
Start Weight: 182lb
Current Weight: 152.5lb
Goal Weight: 140lb
Goal Date: when it happens :-)


BMI Information:
Start BMI: 31.2
Current BMI: 26.2
Goal BMI: 24


Statistics:
Total Weight Loss: 29.5lb
Weight to Lose: 12.5lb
% Lost 16.21%
Hi,
I'm the same height as you and my target is 10 stone, at which I am happy and a comfortable size 12. I'd love to be 9st7 but I'd need to work hard to get there and as it took me 14months to get to Target I didn't want to spend any more time losing when I was quite happy at 10stone. My initial Target was 10 stone 7 but as soon as I reached that I knew it was too high.
You will know hun but all I will say is don't set it so low that you can't maintain it. Maintenance is hard work. Also, I know it's hard, but don't listen to others, only YOU know when you are truly happy with your weight.

Don't forget that you have to drop your Target by 7lbs at SW if you wish to change it so why not set it at 9st 11 and then when you've been there a bit you can drop it to 9st 4?
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My food diary http://www.minimins.com/silver-membe...ml#post4668700

Weight Watchers - to lose a stone

Week 1 -2lb
Week 2 -1.5lb
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