5th November, 2009
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#6 (permalink)
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| Still Climbing That Hill!
Petal01's Profile Albums Petal01's Photo Gallery Join Date: 29th August, 2006
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Rep Power: 68 Diet: WW Height: 5' 2" Start Date: 01/10/09 Current Weight: 234lb Goal Weight: 140lb BMI Information: Start BMI: 0 Current BMI: 42.8 Goal BMI: 25.6 Statistics: Weight to Lose: 94lb | Quote:
Originally Posted by Shaz J  I put whole chickens and whole joints of meat in with nothing else at all as they make juices/fat. Just put it in and turn it on. I am out all day so its just on all day. I guess it would be cooked in a minimum of something like 5 hours if i were to time it - but it doesnt spoil however long its on. Thats the beauty of them! ive got beef stew in mine today so it will be right ready when i walk in the door this evening yummy! | you wouldnt use their own juices/fat though for yourself would u if on sw? just the same as my chicken question the stock would be high in syns/calories unless you took all the fat/skin off first?
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BMI As Of 3/1/12 44.2 & 17st  Started WW 5/1/12 1st Week 7lbs
2nd week 4lbs
3rd Week 3lbs
Yesterday is History Tomorrow is a Mystery & Today is a GIFT thats why it's called the PRESENT! !
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