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Originally Posted by hur575  Yes I have I have done stupid diets before even living on diet coke only!! I tell my self maybe my body been so abused, SW is considered too much food for it, and I should be grateful I have not put on weight. |
im just the same i have a lot of weight to lose and in the past year tried everything and i think my body needed time to adjust i was at first disappointed in losing 2lb (prob because i was watching every episode of biggest loser and wanting weight losses the same) but now i just plod along and as long as it aint a gain im fine just keep at it and good luck