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Old 6th November, 2009   #10 (permalink)
Fallen Angel
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Join Date: 2nd November, 2008
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Diet: Weight Watchers
Height: 5' 6"
Start Date: 22/09/09
Start Weight: 231lb
Current Weight: 222lb
Goal Weight: 140lb
Goal Date: 25/12/10


BMI Information:
Start BMI: 37.3
Current BMI: 35.8
Goal BMI: 22.6


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 82lb
% Lost 3.9%
Quote:
Originally Posted by JoRoger View Post
Mmm jacket potatoes are my favourite in winter! I love having chilli and cheese on mine, any one have any suggestions on how this would work with SW? Another favourite is tuna, light mayo, sweetcorn and peppers. Making me hungry for my dinner now!!
On a green day make chilli with quorn and then everything is unlimited except cheese which is 42g per HEa for RF cheddar. On EE day make with beef then as per above. Not too easy on red as you'd have to weigh your jacket pot and your kideny beans aswell as the cheese.
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Mini targets;
1. Get under 15st - 8lbs to go!
2. Get 1 stone off - 5.5lbs to go!
3. Get 1.5stone off - 12.5lbs to go!
4. and the rest!
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