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Old 6th November, 2009   #1 (permalink)
McAsk
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Join Date: 8th October, 2009
Location: Aberdeen
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McAsk is just really niceMcAsk is just really niceMcAsk is just really nice


Diet: Slimming world
Height: 5' 8"
Start Weight: 180lb
Current Weight: 146lb
Goal Weight: 132lb


BMI Information:
Start BMI: 27.4
Current BMI: 22.2
Goal BMI: 20.1


Statistics:
Total Weight Loss: 34lb
Weight to Lose: 14lb
% Lost 18.89%
Chicken and sweetcorn soup (using porridge!!)

Hey!

Just a weird recipe for a nice thick chicken and sweetcorn soup.

Use 28g of porridge oats (5syns or HEB) make it with 180ml of chicken oxo stock, add some sweetcorn and bung in the microwave on high for 21/2 mins and done. free on all plans. you could add real chicken if its a red day!

xxxx
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