Thread: Night out?
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Old 7th November, 2009   #3 (permalink)
Lindyxx
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Join Date: 23rd September, 2009
Location: Liverpool
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Diet: Slimming World
Height: 5' 0"
Start Date: 09/01/2012
Start Weight: 203lb
Current Weight: 203lb
Goal Weight: 154lb
Goal Date: I dont care as long as it comes off


BMI Information:
Start BMI: 39.6
Current BMI: 39.6
Goal BMI: 30.1


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 49lb
% Lost 0%
I usually go out most weekends, and would save my syns up for the week to use at the wkend, I do EE days which are easier when eating out, and then usually use my syns on drinks. Not sure if u have saved any syns or not, but if u havent, I would just go with healthy meal choice, like u said fish with veggies and use what syns u have left for drinks u should be ok ....Enjoy!!!!
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Week 1 - starting weight - 14 stone 7lb
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