Hello everyone,
Just lost 9lbs in a month on a low carb diet and sadly put back on three already. I have done SW twice in the past years- both times going to group and best wt loss was 2 stone on first attempt (3 yrs ago now
).
I really don't enjoy the groups anymore.
My old consultant was a tad irritating and made a few (unintentionally- I'm sure) flip, patronising and even slightly hurtful comments- Perhaps I'm just too sensitive mind! But I left group after one of these sessions and never went back.
So , I don't want to go to group again and hers is the only local one available. I also don't want to join online as I think I have all the stuff here already- diaries, cookbooks and optomising books.
I did like the free foods aspect and have heard about Extra Easy on here but am not really sure what it entails. I generally liked green days reather than red in the past.
I'm also thinking about putting aside the weekly fee and saving it up - half for treats for me and half for charity ( I support the British Lung Foundation, the Motor Neurone Disease Association and The Dogs Trust). I would rather give money to them rather than to SW, I think.
Suppose what I really want to know is if there are any minimums people out there doing SW sucessfully on their own with out going to group and am I likely to be able to stick to it without the image therapy etc.
Any comments gratefully received.
Thanks Guys.
Jenny.