| Fast Forward
Has anyone done this recently, If so what where weight losses like doing the strict plan of it? I have just started it and wondered how much i could lose in a week.
__________________ Heaviest weight 2/1/07 20st 9lb
Lost 3st 3lb
but restarting my journey after a few months off.
[url=http://www.TickerFactory.com/weight-loss/wYXDP5Q/] 
3-1-2012- 18.0st
wk2 10-1-2012 - 17st 7lb 7lb loss and first award.
wk3
wk4
wk5
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