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Old 7th November, 2009   #2 (permalink)
JoRoger
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Join Date: 2nd November, 2009
Location: Essex
Posts: 412
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Diet: SW mainly green days
Height: 5' 1"
Start Date: 24/11/2010
Start Weight: 182.5lb
Current Weight: 167.5lb
Goal Weight: 138lb
Goal Date: 01/03/2012


BMI Information:
Start BMI: 34.5
Current BMI: 31.6
Goal BMI: 26.1


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 29.5lb
% Lost 8.22%
Hi Jenny,

Sorry you haven't had very good experiences with classes, I was lucky with my SW consultant although there were a few rubbish WW ones. I'm currently doing SW alone (only three days in mind you!) and I've found it easy so far, the only thing I will say is that you have to do a lot of homework and prepare lots of lists and things, buy the magazine to help you and of course ask anything on here. I brought a seperate notebook to write down all the food lists in. Do you have any of the magazines, leaflets, directory etc left over from last time? You can get directorys from ebay but they are a little more expensive than in class. You can do it on your own, but the thing is you do have to really, really want to do it, and be prepared to put that extra effort in with researching all the syn values of things that you like to eat, making menus, writing a food diary each day etc.

But if you are determined to do it, then you will xx
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"If I Eat It All, I Will Wear It All"

Massive SW attack for March 2012 wedding - size 16 body into a size 12 dress!!!!!!

SW Restart 24/10/11 - 12st 3.5lbs

Week 1-4: -4.5lbs off
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