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suespain · 7th November, 2009

Hiya

I don't have a class where I am, or I don't think so! So doing it alone. Been doing it since January and have lost 3 stone 4lb so far. Perhaps not such a big loss as anyone going to classes but I'm pleased with what I have achieved.

As I work strange and long hours in the summer I just ate sensibly (lost 7 pounds) and am now back on track again (until next summer!).

I do the recipes from books that I have bought and recipes that have been posted on here.

I'm really focused at losing weight and don't want to go back to being "huge" again, so keep plodding at home.

OH is supportive as well as the people on here.

Sue

7th November, 2009	#5 (permalink)
suespain Loves living in the sun suespain's Profile Albums suespain's Photo Gallery Join Date: 8th October, 2009 Location: Costa Blanca, Spain Posts: 647 Blog Entries: 2 Thanks: 79 Thanked 24 Times in 19 Posts Rep Power: 99 Diet: Slimming World Height: 5' 4" Start Date: 19 Jan 09 Start Weight: 234lb Current Weight: 152lb Goal Weight: 140lb Goal Date: to be 10st (140lb) BMI Information: Start BMI: 40.2 Current BMI: 26.1 Goal BMI: 24 Statistics: Total Weight Loss: 82lb Weight to Lose: 12lb % Lost 35.04%	Hiya I don't have a class where I am, or I don't think so! So doing it alone. Been doing it since January and have lost 3 stone 4lb so far. Perhaps not such a big loss as anyone going to classes but I'm pleased with what I have achieved. As I work strange and long hours in the summer I just ate sensibly (lost 7 pounds) and am now back on track again (until next summer!). I do the recipes from books that I have bought and recipes that have been posted on here. I'm really focused at losing weight and don't want to go back to being "huge" again, so keep plodding at home. OH is supportive as well as the people on here. Sue __________________ Created by MyFitnessPal.com - Free Calorie Counter START WEIGHT 16st 10lb CURRENT WEIGHT 10st 12lb TARGET WEIGHT 10st Total weight lost: 82lb Jillian Michaels - 30 Day Shred Level 1: 1 2 3 4 5 6 7 8 9 10 Level 2: 1 2 3 4 5 6 7 8 9 10 Level 3: 1 2 3 4 5 6 7 8 9 10 (red is completed - Started Sat 21 January 2012)