| it a strict plan that you can get if you find you are in a bit of a rut diet wise and consultant will give you info, but it is not an easy plan to do my consultant calls it the strict corset
__________________ Heaviest weight 2/1/07 20st 9lb
Lost 3st 3lb
but restarting my journey after a few months off.
[url=http://www.TickerFactory.com/weight-loss/wYXDP5Q/] 
3-1-2012- 18.0st
wk2 10-1-2012 - 17st 7lb 7lb loss and first award.
wk3
wk4
wk5
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