I am doing rubbish this week I know I have gained . So I am trying meal planning this week, I'm just about to go shopping, so will get some frozen stuff and bulk cook. I'm not weighing on Tuesday because I just know I havent lost. So I may just start anew. I'm finding it hard incorporating my meals with everyone elses. My dh likes to eat late my kids come home from school starving, and I get fed up of cooking for my self. My kids are a bit fussy and my dh is just a typical meat and tatties west coaster lol. I cant eat meat everyday but it seems to be what everyone else wants.
So I think I am just going to start again, properly trying EE and meal planning.
I'm going to become selfish and SW obsessed but I cant see any other way.
Also I am going to have my main meal at lunch time see if that helps.
I seem to have issues with feeling full up too. I hate the feeling of being full, but hate the thought of leaving food on my plate. I suppose 15 yrs of dieting unsuccessfully will take time to sort out, and I am NOT the most patient of girls. I hate the thought of it taking ages and failing, which is probably why I keep failing and then it takes ages.
ach this is all a load of ramblings that probably wont make any sense. I'm just struggling ATM.
and when reading of every ones successes its difficult.
Anyway back to a new start again lol
xx