| I've just done the tomato soup in the Slimming world Nov/Dec mag, very nice. Although I didn't have red onion (used normal onion) or celery and wanted something a bit warmer (OH has a cold!), so added some chopped ginger.
1 red onion, chopped
1 carrot, chopped
1 celery stick, chopped
Fry light
3 x 400g cans peeled plum tomatos
2 level tbsp tomato puree
1 tbsp artificial sweetner
1pt vegetable stock
Freshly ground black pepper
Handful of fresh basil, finely chopped
In a large non stick pan sweat the red onion, carrot and celery for 5 mins in Fry Light.
Add the tomatoes, tomato puree, sweetner and stock and bring to the boil. Cover, reduce the heat, simmer for 15 mins
Remove soup from heat and allow to cool slightly, then blitz with a hand blender. Season and stir in the chopped basil. Reheat to serve, garnish with a few basil leaves.
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Created by MyFitnessPal.com - Free Calorie Counter START WEIGHT 16st 10lb CURRENT WEIGHT 10st 12lb TARGET WEIGHT 10st Total weight lost: 82lb Jillian Michaels - 30 Day Shred
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