| If she really wants to diet then you can get wholemeal wraps and you can get smaller sized ones too. She can still have her cheese but use Cathedral City Lighter and Hellmans Light Mayo. Obviously the wholemeal wraps aren't on Slimming World but would be better for her than the big flat white ones.
Give her a packet of Walker's French Fries (4.5 syns) and a Finger of Fudge (5 syns) or a treat size chocolate bar (3-4 syns) or an Alpen Light choc orange or choc fudge (3 syns or 1/2 a HEb)
And I had a pizza last night for dinner, made with wholemeal bread mix. She could get into making this with you, preparing her own syn free toppings and things, and make her some Slimming World chips!
She doesn't have to follow the plan, but there are definite tweaks you could make. And maybe even slowly introduce some fruit like, by buying those Del Monte pineapple ice lollies which are purely frozen pineapple on a stick, or the kiddie packets of fruit.
Also, heinz Hidden Veg range is mostly free, so hidden veg hoops and beans will help her get some fibre into her. |