| I've had Brunch today as I was too late for brekfast and too early for lunch.
I ate 2 Morrisons eat smart Cumberland sausages (half a syn each), 1 rasher of bacon, baked beans, fried egg and a slice of toast.
That should tide me over till dinner which is a burger with a babybel hidden inside, onions, sw chips and corn on the cob followed by Apple Betty that I'm making for the 1st time today.
__________________       x 4
Total loss 2st 13lb, so far = 11st 11lb
Mini target - 3st award by Xmas
Original starting weight
Jan 08 15st 2lb
Started Slimming World - 14st 11lb
Sept 08 - 4.5lb off
Oct 08 - 7lb off
Nov 08 - 6lb off
Dec 08 - 1lb on
Jan 09 - 6lb off
Feb 09 - 3lb off
Mar 09 - 3lb off
April 09 - 3.5lb off
May 09 - 4.5lb off
June 09 - 2.5lb off
July 09 - 4lb off
Aug 09 - 3lb on 
Sept 09 - 2.5 off
Oct 09 - 0.5 off
Nov 09 - 1.5 off
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