| Yoghurt/scan bran chocolate cake instead of the crisps/chocolate? wholemeal pitta instead of tortilla wraps. Pasta topped with baked beans & cheese (if she won't eat a hm tomato sauce) & chicken breast with savoury rice for dinners?
Is there a medical reason she doesn't eat fruit/veg/'fibre'?
__________________ Mini targets;1. Get under 15st - 8lbs to go!  2. Get 1 stone off - 5.5lbs to go! 3. Get 1.5stone off - 12.5lbs to go! 4. and the rest!  |