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How to reset yourself....
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8th November, 2009
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Mrs V
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Join Date: 4th July, 2007
Location: Hampshire
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Diet:
Slimming World
Start Date:
11/11/08
Start Weight:
301lb
Current Weight:
173lb
Goal Weight:
154lb
Statistics:
Total Weight Loss:
128lb
Weight to Lose:
19lb
% Lost
42.52%
I agree Hun...there isnt any point beating yourself up over yesterday's mistakes, they've happened and thats that.
Just get back on plan and you will limit the damage. Drink plenty of water too.
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