| I agree with Gobolino, start a fresh as if you try and compensate with having 'no syn' days it makes you feel guilty and you're more likely to go the opposite way and basically say stuff it I have ruined it now x
__________________ I am a member of WEIGHTY MATEYS  Re-starting SW on 23rd July 2010! Start Weight: 12st Wk1: 1lb off (11st 13) Wk2: Wk3: Wk4: Overall Targets: Get my 7lb sticker by 2nd Wk in August
Get into the 10st Bracket Hit my club10 Get into a healthy BMI Target |