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Old 19th November, 2009   #5 (permalink)
xxmelxx
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Join Date: 26th March, 2009
Location: southampton
Posts: 111
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Diet: lipotrim
Height: 5' 6"
Start Date: 27/03/09
Start Weight: 205lb
Current Weight: 205lb
Goal Weight: 139lb
Goal Date: august


BMI Information:
Start BMI: 33.1
Current BMI: 33.1
Goal BMI: 22.4


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 66lb
% Lost 0%
can i just say that i have a recipe that is a really fantastic snack. ive not even sarted the tfr plan yet but saw this thread for recipes....
Get a bag of curly kale, remove stalks, pre-heat oven to gas mark 4, add little olive oil to baking tray, place curly kale on tray and put into oven for 10 mins or until the kale goes krisp, remove from oven and sprinkle with herbs or salt and little pepper, its like crispy seaweed!! DELICIOUS!!! x
__________________
xxmelxx
WEEK 1: -9LB
WEEK 2: -4LB
WEEK 3: -5LB =1stone4lb
WEEK 4: -3LB
WEEK 5: -4LB
WEEK 6: -3LB =2stone
I am half way.....only 2 stone to go
WEEK 7: -3LB
WEEK 8: -4LB
WEEK 9: -1LB (RE-FEEDING)
WEEK 10: -+8LB(ON HOLIDAY)
had a fab time on hols, now bak to strict LT !!!
Bought weeks worth of sachets but was really-really ill for week then NO MONEY!!!! GRRRRR have to stop here for now......will be bak!!! x
Day 1 Weigh in.......
12st 2
WEEK 1: 7LB
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