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biggysmalls · 20th November, 2009

I don't feel guilty any more all the time about food. Now, I say to myself, yes, you ate lots. But you CAN. I might even eat "naughty" things but I know now I'm not going to do that seven days a week so there's no need to panic/feel like a fat failure.
It has also incresed my confidence in my personality.....I KNOW I am a determined person now. And others (especially my OH) think so too and say they admire me for my strength

20th November, 2009	#2 (permalink)
biggysmalls Too big to fail biggysmalls's Profile Albums biggysmalls's Photo Gallery Join Date: 25th August, 2009 Posts: 643 Thanks: 100 Thanked 50 Times in 45 Posts Rep Power: 54 Diet: slimming world Height: 5' 6" Start Date: 19th August Start Weight: 173.5lb Current Weight: 151lb Goal Weight: 144lb Goal Date: whenever it happens BMI Information: Start BMI: 28 Current BMI: 24.4 Goal BMI: 23.2 Statistics: Total Weight Loss: 22.5lb Weight to Lose: 7lb % Lost 12.97%	I don't feel guilty any more all the time about food. Now, I say to myself, yes, you ate lots. But you CAN. I might even eat "naughty" things but I know now I'm not going to do that seven days a week so there's no need to panic/feel like a fat failure. It has also incresed my confidence in my personality.....I KNOW I am a determined person now. And others (especially my OH) think so too and say they admire me for my strength __________________ Biggysmalls Goals Target weight (10st 4lbs / 144 lbs) Tying the knot with Mr Biggy July 2012 Exercise Schedule/Goals 3 x 1hour running per week 3 x kettleworx sessions per week