Thread: wow i am unfit!
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Old 20th November, 2009   #1 (permalink)
icklerockchick
slow but steady!

 
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Join Date: 13th May, 2009
Location: Glasgow
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Diet: Slimming World
Height: 5' 2"
Start Date: 11 May 09
Start Weight: 169lb
Current Weight: 137lb
Goal Weight: 133lb
Goal Date: ??


BMI Information:
Start BMI: 30.9
Current BMI: 25.1
Goal BMI: 24.3


Statistics:
Total Weight Loss: 32lb
Weight to Lose: 4lb
% Lost 18.93%
wow i am unfit!

Just tried my first ever exercise dvd!

Got Jillian Michael's 30 day shred! it had really good reviews on amazon and got a new copy of it for 4.99 on ebay with free postage! it seems good because it has 3 different levels for the workouts and as you get fitter you advance onto the next level. Oh and the best part is each workout is only 20mins so no excuses of oh i don't have time!

Feeling rather warm now lol! But it wasn't anything too difficult just that i am pretty damn unfit!

Also in the past few days bought Billy Blank's tae bo collection and Vicky Binn's dance it off. Has anyone tried either of these?

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Restart SW 30/01/12

Food Diary - http://www.minimins.com/slimming-wor...gie-diary.html
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