I have been really good this week and stayed the same, To say i am gutted is putting it mildly. I've never had big losses and can accept that a pound a week will get me there in the end,but to be really good and not loose just feels aweful
Has anyone else had this problem,and what did you do about it ?
I am considering giving it another week and then maybe giving up,but i love this diet ,love the flexibility and that i'm never hungry but the point is to be loosing weight
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