Saving up syns - help I just read the SW faq sticky, and obviously found out that rolling over syns is not recommended. My group leader always told us we could save them up. One of the reasons I left the class was because of misinformation like this! As I was told to have 20 syns a day I usually end up having about 80 syns to use after a few days, so I tend to start fresh every Monday or after a "treat" such as drinks or a meal out somewhere.
I'm thinking about changing this to allow 15 a day and not save them up, unless I have something planned (xmas lunch / xmas night out). I was just wondering if anyone else saves their syns, or if anyone used to then changed to not rolling them over, if it improved their weight loss? I would say I'm losing 2lbs a week on average just now, would like to think I can improve that to 3lbs a week!
Thanks guys
__________________ Mini Targets - Lose 5lbs by Christmas
Achieved 26/11/11 - Lose 14lbs by New Year
Achieved 23/12/11 - Get into the 20 stones
Achieved 23/12/11 - Get into the 19s!!
- Complete the 30 Day Shred (started 04/01/12) Level 1 & 2 Complete
- Six months to sexy for summer: 8lbs lost, 40lbs to go
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