20th November, 2009
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#6 (permalink)
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| Not evil at all
evilpenguin's Profile Albums evilpenguin's Photo Gallery Join Date: 18th November, 2009 Location: Edinburgh
Posts: 1,569
Thanks: 414
Thanked 109 Times in 100 Posts
Rep Power: 106 Diet: Slimming World Height: 5' 7" Start Date: 19/11/11 Start Weight: 306.5lb Current Weight: 284lb Goal Weight: 193lb Goal Date: Xmas 2012 BMI Information: Start BMI: 48 Current BMI: 44.5 Goal BMI: 30.2 Statistics: Total Weight Loss: 22.5lb Weight to Lose: 91lb % Lost 7.34% | Thanks for the comments everyone. I always thought 20 was too many, a girl in my class had lost 5 stone just as I had joined and on my first weigh in she asked the leader when to drop her syns as she was still on 20 a day.. so I know weight can be lost even on higher syns it just seems a lot. I can usually get right back onto the plan after a splurge, I've written off 10's of syns at the start of a new week and been fine. I weigh myself every Tuesday. I'm going to stick to what I'm doing for the rest of the week (drinking all of my syns tonight - it's the weekend afterall ) and then from Tuesday I'm going down to 15 a day and still roll them over if I have any left and see how I get on!
__________________ Mini Targets - Lose 5lbs by Christmas
 Achieved 26/11/11 - Lose 14lbs by New Year
 Achieved 23/12/11 - Get into the 20 stones Achieved 23/12/11
- Get into the 19s!!
- Complete the 30 Day Shred (started 04/01/12) Level 1 & 2 Complete
- Six months to sexy for summer: 8lbs lost, 40lbs to go
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