| i think because you cut it out completly your body wanted it here and now..
i think if u set aside a meal a week that can be a pasta dish. and use low or 1/2 fat cheese if you have to (and only a small amount) then your body wont crave it...
its all well dropping out carbs when you are dieting to help you along, but when you come off and start eating again then its all just going to come back on. (well thats my opinion anyway)
try not to deprive yourself of things like that...
i use weight watchers sausages which i personally love... i cant see the difference between any other (cheap) sausage...
good luck, and i hope you dont get any side effects...
ive not yet had them and ive been doing it almost 7 weeks... (about to finish week 6) |