Thanks, Tarotwoman - I'll stick at it
Weigh-in tonight, I lost 2 lbs
I have to admit to being a tiny bit jealous to some of the others in the group who regularly achieve losses of 3lb or higher, but I know that's silyl really, as as long as I'm losing, I'm happy.
However - I made a shocking discovery tonight. While bananas are syn-free, mashed bananas have a syn value of 1.5. And what's more, cooked bananas have 4 syns!
This means that the 'healthy' pudding I've had several times this week of 2 mashed bananas blasted in the microwave with a spoonful of brown sugar, cinnamon and nutmeg (Yum!) has a syn value of 10 syns!
This next week I'm going to go back to basics, I'm going to count ALL of my Syns, and I'm going to check and double-check the books for every food choice, so I don't get tripped up like that again.
But that starts tomorrow. Tonight I have a little glass of Baileys to cheer me up!