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Old 25th November, 2009   #6 (permalink)
Brightonrosie
lighter after 20 years

 
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Join Date: 6th June, 2009
Location: Brighton
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Diet: Slimming World
Height: 5' 1"
Start Date: 03/01/2012
Start Weight: 157.5lb
Current Weight: 156lb
Goal Weight: 133lb
Goal Date: Summer 2012


BMI Information:
Start BMI: 29.8
Current BMI: 29.5
Goal BMI: 25.1


Statistics:
Total Weight Loss: 1.5lb
Weight to Lose: 23lb
% Lost 0.95%
Quote:
Originally Posted by evilpenguin View Post
You should go and see a pharmacist about NRT. I tried to quit a few times using patches (too expensive),
Most Gp surgeries will hold the number for your nearest smoking cessation clinic where all treatments are free Or try this link and enter your postcode .
Stop Smoking - Advice to help you quit smoking - SmokeFree it is the NHS web site for stopping smoking
__________________
Started May 2009 Lost weight got to target, got no support so left group and lost the plot and went through the menopause. Back here to get the weight off again







just remember this is what a lb of fat looks like . . No more moaning "I only lost a pound !!"


Here I go for the second time . .
WEEK 1 = 1.5lb loss
WEEK 2 CAR ACCIDENT
Week 3 RECOVERING
WEEK 4 = 1 lb loss
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