hey hun!
hope u r well! i really dont think you should be eating purely fruit and veg. its not good for you and its certainly not healthy.
Please dont be offended by my words but you are setting your self up to fail hun. Its not sustainable to only eat fruit and veg. You are gunna end up makig your self ill. The food standards agency recomends u eat a little of everything and reccomends you base your meals on things like bread and pasta etc. the brown variety is best for good ness. they do things like weight watchers bread and half loaves now which are a good send to me! have a look at the fsa website there is some great stuff on there
Food Standards Agency - Eat well, be well - 8 tips for eating well
you cant beat your self up about eating one sausage and some pasta and cheese etc. Ok they might have been out of the xenical rules but if thats all you having all day your body is going to grab hold of the calories and hold on them for dear life!
Xenical is based on making healthy choices and after a while they become your second nature! I never pick any thing up b4 checking the labels! even the naughty stuff! hehehe
I was sat in weatherspoons looking at a new leaflet they have. It tells you all the cals and fat in EVERYTHING they sell!...well lets just say i wish i never had done now heheheheh
please stop beating your self up and relax your restrications please! it will do you the world of good!
love katie
xxxx