| As Katie says, don't beat yourself up about it, we're human, we like meat and cheese.
I eat a fair amount of pasta, I usually mix it with a sauce made of very low fat soft cheese (philli) a splash of skimmed milk, mushrooms,basil and quorn or chickpeas (I'm not a big meat eater myself), its still within the rules and tastes yummy, or tinned tomatoes and soya mince (cheaper than quorn mince) for a bolognaise type pasta. I don't eat cheese at all as I don't miss it, but a little grated of the low fat variety would be fine occasionally.
xx |