I hope a CDC will answer better than me however I think you are meant to stick to GREEN salad?! also please be careful because cheese does have carbs in it
Hence why they limit it on atkins
enjoy your meal out xx
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Smile and the world smiles with you!
Our greatest glory consist not in never falling, but in rising every time we fall!
This time has to be the last time....
Goals -
1) stay on for a week 100% -DONE!
2) Get into the 14s - DONE!
3) Lose a stone - DONE!
4) Get under 200lbs
5) Get into the 13s