Thread: Whats safe to eat in a pub salad? (food mentioned)
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Old 26th November, 2009   #5 (permalink)
Fattack
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Diet: WeightWatchers
Height: 5' 0"
Start Date: October 2009 (Cambridge)
Start Weight: 210lb
Current Weight: 161lb
Goal Weight: 120lb


BMI Information:
Start BMI: 41
Current BMI: 31.4
Goal BMI: 23.4


Statistics:
Total Weight Loss: 49lb
Weight to Lose: 41lb
% Lost 23.33%
cheese won't knock you out of ketosis (CDC confirmation please!), but it is high in fat as lottie mentioned. watch out for dressings, and croutons!
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