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__________________

Week 1-4 = -12 lbs

Week 5-8 =- 9.5 lbs

Week 9-12 = - 7.5 lb

Week 13-16= - 5.5 lbs

xmas
Week 17-20= -8 lbs

Week 21= -1 lb

Week 22&23=-2lbs (missed wi due to school hols
Week 24= +0.5 lb

missed week 25
week 26= -1 lb

Week 27= -2lb

back on track
Week 28= -1.5 lbs (total 50 lbs loss)

Well 7 weeks off and gained 9lbs so restart
Week 1= -5 lbs

Week 2= -1 lbs

Week 3= -1.5lbs

am in the 16's first time in 6 years

1 1/2 stone done 11/11/2010

xmas goal 2 st DONE !

9/12/10
BMI below 40 Done 23/12/2010

3 st ( hubby will give up smoking ) Done 10/02/11
get into the 15's
BMI below 35

26th November, 2009	#3 (permalink)
natasha1974 Likes to post natasha1974's Profile Albums natasha1974's Photo Gallery Join Date: 23rd November, 2009 Location: Bristol Posts: 765 Thanks: 38 Thanked 40 Times in 36 Posts Rep Power: 70 Diet: slimming world Height: 5' 6" Start Date: 16/09/2010 Start Weight: 281lb Current Weight: 231.5lb Goal Weight: 154lb Goal Date: whenever i get there BMI Information: Start BMI: 45.3 Current BMI: 37.4 Goal BMI: 24.9 Statistics: Total Weight Loss: 49.5lb Weight to Lose: 77.5lb % Lost 17.62%	ok ive been avoiding excercise so far so i will go on the wii fit tommorow __________________ Week 1-4 = -12 lbs Week 5-8 =- 9.5 lbs Week 9-12 = - 7.5 lb Week 13-16= - 5.5 lbs xmas Week 17-20= -8 lbs Week 21= -1 lb Week 22&23=-2lbs (missed wi due to school hols Week 24= +0.5 lb missed week 25 week 26= -1 lb Week 27= -2lb back on track Week 28= -1.5 lbs (total 50 lbs loss) Well 7 weeks off and gained 9lbs so restart Week 1= -5 lbs Week 2= -1 lbs Week 3= -1.5lbs am in the 16's first time in 6 years 1 1/2 stone done 11/11/2010 xmas goal 2 st DONE ! 9/12/10 BMI below 40 Done 23/12/2010 3 st ( hubby will give up smoking ) Done 10/02/11 get into the 15's BMI below 35