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Join Date: 31st January, 2008

Location: Berkshire

Posts: 1,083

Thanks: 6

Thanked 62 Times in 59 Posts

Rep Power: 91

Diet: Slimming World
Height: 5' 9"
Start Date: Always on a diet!
Start Weight: 194.5lb
Current Weight: 172lb
Goal Weight: 154lb
Goal Date: Anytime.....!

BMI Information:
Start BMI: 28.7
Current BMI: 25.4
Goal BMI: 22.7

Statistics:
Total Weight Loss: 22.5lb
Weight to Lose: 18lb
% Lost 11.57%

27th November, 2009	#5 (permalink)
lentil2 In the zone........ lentil2's Profile Albums lentil2's Photo Gallery Join Date: 31st January, 2008 Location: Berkshire Posts: 1,083 Thanks: 6 Thanked 62 Times in 59 Posts Rep Power: 91 Diet: Slimming World Height: 5' 9" Start Date: Always on a diet! Start Weight: 194.5lb Current Weight: 172lb Goal Weight: 154lb Goal Date: Anytime.....! BMI Information: Start BMI: 28.7 Current BMI: 25.4 Goal BMI: 22.7 Statistics: Total Weight Loss: 22.5lb Weight to Lose: 18lb % Lost 11.57%	When is your weigh in day? I would personally still have syns each day but limit them to 5-7 maybe. Cutting down too much will just make you feel like you are depriving yourself __________________ Start weight.....13st 13.5 lbs Weight now......12st 4lbs Goal weight......11 stone