Thread: Tracey's Diary. Slow and Steady - again.
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Old 27th November, 2009   #4 (permalink)
tarotwoman
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Join Date: 20th November, 2009
Location: Spain
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Diet: Slimming magazine club. Out of date now but this diet worked for me in the past.
Height: 5' 3"
Start Date: 30th January 2011
Start Weight: 167lb
Current Weight: 167lb
Goal Weight: 133lb
Goal Date: Doesn't matter.


BMI Information:
Start BMI: 29.6
Current BMI: 29.6
Goal BMI: 23.6


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 34lb
% Lost 0%
Smile
So far, so good. Today I've had

Breakfast: 1and half oz choc branflakes with skimmed milk.
Dinner:2oz boiled ham, rocket on 2 slices bread, no butter but a bit of diet mayo on bread.
Tea: 2 egg omelette with 2 slices bread.

2 diet yogourts
small glass orange juice

Got full 250 cals to eat watching TV tonight!

Tracey
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When I get tired of shopping, I sit down and try on some shoes







New Start, Week 1 11st 13lb

Week 2 11st 3.2lb
Week 3 11st 3lb
Week 4 11st 2.2lb
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