| You don't need to go syn free... but you would have better results if you did... Ever since i started SW nearly every week I have gone out with friends for a night out.... While doing that and being good the rest of the time [i never really NEED syns just like my curly wurlys] I would loose between 1 and 3 lbs..... Just make sure you eat lots of speed and super speed food!!!
__________________ Love Natasha xxx
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