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Old 28th November, 2009   #2 (permalink)
eternity
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Join Date: 30th November, 2008
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Diet: SW
Height: 5' 2"
Start Weight: 230lb
Current Weight: 131lb
Goal Weight: 132lb
Goal Date: At Target


BMI Information:
Start BMI: 42.1
Current BMI: 24
Goal BMI: 24.1


Statistics:
Total Weight Loss: 99lb
Weight to Lose: -1lb
% Lost 43.04%
At weekends I make sure that I have some picky free/almost free food available. Today I've got a big potato and onion omlette to pick on, some chicken drumsticks, a scan bran cake (heb), and some Ryvita minis which I'll have with LC lights on. I'll pick on these throughout the day when needed and keep what's left till tomorrow.
These are as well as my meals, fruit, yogurt and I save a lot of my syns for the weekend too.
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7 stone lost, now at target



Target reached 27/01/10
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