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pizzle84 · 28th November, 2009

Iv been on a severe diet this year where i lost 3 stone in 12 weeks. It was great until i started eating again and i put a stone back on in 2 weeks, because of this i decided to try SW. However i just dont see how being told you can eat as much as you like (apart from the stuff you weigh) and having breakfast, lunch, dinner and snacks can help you loose weight! It obviously does work though but how?

28th November, 2009	#1 (permalink)
pizzle84 I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall Posts: 2,097 Thanks: 2 Thanked 30 Times in 28 Posts Rep Power: 43 Diet: SW	I just dont see how it works!! Iv been on a severe diet this year where i lost 3 stone in 12 weeks. It was great until i started eating again and i put a stone back on in 2 weeks, because of this i decided to try SW. However i just dont see how being told you can eat as much as you like (apart from the stuff you weigh) and having breakfast, lunch, dinner and snacks can help you loose weight! It obviously does work though but how? __________________ Start: 16st 6lb Current: 16st 1lb week 1:-2.5lb week 2: SS!!!!!!! week 3:-2.5lb week 4: month 2: month 3: Goals: Lose 7lbs Lose 1 stone Get into the 15's Get into the 14's Get into the 13's Get into size 16 jeans Get to ultimate goal: 168lbs