Thread: Nom!
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Old 29th November, 2009   #2 (permalink)
paperclip
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Diet: Slimming World Extra Easy
Height: 5' 5"
Start Date: 05/01/2009
Start Weight: 161lb
Current Weight: 140lb
Goal Weight: 140lb
Goal Date: Target reached 24/07/2009


BMI Information:
Start BMI: 26.8
Current BMI: 23.3
Goal BMI: 23.3


Statistics:
Total Weight Loss: 21lb
Weight to Lose: 0lb
% Lost 13.04%
I haven't, but mostly for the reason that they aren't syn free - Senga Strawberry/Morello Cherry/Alphonso Mango flavours are 2 syns and the Vanilla one is 1.5 syns.

Just goes to show that fat free doesn't equal syn free!

If you've got a Sainsbury's nearby, I'd recommend their 0.1% fat yogurts - real fruit, very creamy and 3 for £1 (and veggie friendly too). Have a look on the Syn Values forum too - there's now a sticky about syn-free yogurts if you want some suggestions!
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