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Old 29th November, 2009   #8 (permalink)
tasha__
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Join Date: 28th November, 2009
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Diet: Slimming World
Height: 5' 6"
Start Date: 08/06/09
Start Weight: 251lb
Current Weight: 208lb
Goal Weight: 161lb


BMI Information:
Start BMI: 40.5
Current BMI: 33.6
Goal BMI: 26


Statistics:
Total Weight Loss: 43lb
Weight to Lose: 47lb
% Lost 17.13%
I also have recipe for a SW pizza!!

You will need:

some smash [or any instant mash]

your healthy a allowance in cheese

1 tin of tomatos

and any free food you would like!! i usually have onions and mushrooms with some ham

You make a really thick mixture of smash and smooth a thin circle on to a ready sprayed [fry light] baking tray and bake in a hot oven for 20 mins flipping once [the potato goes crispy]

in the mean time fry in fry light your vegetables with the tomatos

when the base has finished baking put all your ingridients [inc cheese] on the top and grill for about 10 mins
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Love
Natasha
xxx


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