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Originally Posted by sofagirl  ye thats what i thought
but iv also been thinking that yes you can eat anything but if you use all your points on crap then you might get thinner but you wont be healthy
although treats are ok to have too, like the gorge crisp sarnie yum yum :-) and my fave a greggs macci pie |
No, there are no bad points. It's only not really being clever. (not disrespect though)
You are perfectly entitled to eat your full daily allowance in one sitting or while snacking. The difference is that you will make it extremely difficult to yourself since it will only make you hungry.
The whole idea behind ww is to eat whatever you like by making healthy choices. So if you plan in advance and mainly eat filling foods - it will keep you full within your daily allowance and you will not have a cravings. Of course you can have an odd snack now and then but you'd have to compromise it later.
It's always a choice between quality healthy food and rubbish stuff.
Once you taste buds adjust to new things you'd be wondering how on earth had you been eating all this crap before. Take one day at the time and try to experiment with ww receipies - they are all yummy.
Good luck hun xxx