Thanks Jane! I also thought it sounded too good to be true until I tried it! I find it so so easy. I find that because I'm having a 'complete' meal, I don't feel the need to 'cheat' or sabotage my diet because I find it satisfying. I've done EE every single day and have lost 20 lbs since the end of September! I can see myself eating like this forever! Which is fantastic
I don't know how it works, but it does
Let us know how you get on with it, and if you have any other questions, feel free to ask