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Sharon1970 · 16th December, 2009

Hi all

I have just been prescribed xenical by my GP but I am at a loss regarding my food really.

I have tried all sorts of diets including Cambridge with varying levels of success

I am dreading the side effects of these pills and want to know how to avoid them.

Should I just be sticking to three meals a day? Would you say that if I cut out all crisps, cakes, biscuits, chocolates I would be on the right track or can I have the occaisonal treat?

Thanks and hoping to get lots of support

Sharon

16th December, 2009	#1 (permalink)
Sharon1970 Likes to post Sharon1970's Profile Albums Sharon1970's Photo Gallery Join Date: 31st December, 2008 Location: Newport, Wales Posts: 239 Thanks: 14 Thanked 11 Times in 11 Posts Rep Power: 10 Diet: Dukan Height: 5' 1" Start Date: 11 July 2011 Start Weight: 233lb Current Weight: 191lb Goal Weight: 140lb Goal Date: April 2012 BMI Information: Start BMI: 44 Current BMI: 36.1 Goal BMI: 26.4 Statistics: Total Weight Loss: 42lb Weight to Lose: 51lb % Lost 18.03%	Just been prescribed xenical Hi all I have just been prescribed xenical by my GP but I am at a loss regarding my food really. I have tried all sorts of diets including Cambridge with varying levels of success I am dreading the side effects of these pills and want to know how to avoid them. Should I just be sticking to three meals a day? Would you say that if I cut out all crisps, cakes, biscuits, chocolates I would be on the right track or can I have the occaisonal treat? Thanks and hoping to get lots of support Sharon __________________ Started Dukan Attack 11th July - 233.4lb Attack -4.8lb Start Cruise 18th July Wk 1 -1.6lb Wk 2 -2.0lb Wk 3 -2.8lb Wk 4 -2.6lb Wk 5 -0.8lb WK 6 -3.4lb Wk 7 -0.8lb Wk 8 -2.4lb Wk 9 -1.8lb Wk 10 -4.6lb Wk 11 -2.2lb Wk 12 -1.6lb Wk 13 -1.4lb Wk 14 -2.6lb Wk 15 -1.4lb Wk 16 STS Wk 17 -1.2lb Wk 18 -0.8lb Wk 19 -1.0lb